I am a martial artist with a passion for all things health and fitness for both body and mind, looking to share information and inspire others.
As a mom of two who loves reading anything from self help books and cookery books to fiction I have been driven to start writing and creating.
My journey into mixed martial arts began two years ago and it has changed my body, mind and self confidence massively. I’ve taken on a new approach to living a whole healthy lifestyle.
I hope you enjoy the message I’m sharing and would love to hear from you at firstname.lastname@example.org